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REAL FOOD. BIG FLAVOUR. ALL GLUTEN-FREE.   Recipes from Che's kitchen.
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Sides & Sauces

Cauliflower Cheese

Cauliflower cheese should still taste of cauliflower under that sauce. I prepare the vegetable and sauce separately before bringing them together for the finish.

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Prep Time
20 mins
Cook Time
25 mins
Serves
4
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Before You Start — Chef's Notes, Ingredient Swaps & Why This Recipe WorksClick to read

Chef’s notes

My first preparation check: Preheat your oven to 200°C (180°C fan) / 390°F.

Ingredient swaps

Use the flour and binder specified below. A different gluten-free blend can absorb liquid differently; I am not promising a straight swap unless the recipe explicitly gives one.

Why this recipe works

Pan size and food thickness affect how evenly things cook. Keep to the setup in the method and check the stated colour or texture cue before serving.

For more help, browse Kitchen Skills and gluten-free label guidance.

Cauliflower Cheese
Let's get cooking

Method

  1. InstructionsPreheat your oven to 200°C (180°C fan) / 390°F.
  2. Steam or boil the cauliflower florets for 5–7 minutes, until just tender. Drain and set aside.
  3. In a saucepan, melt the butter, then stir in the flour to make a roux. Cook it for about 1 minute.
  4. Gradually add the milk, whisking constantly, until you have a smooth, thick sauce.
  5. Stir in the mustard, salt, pepper, and most of the cheese. Let it melt into a silky cheese sauce.
  6. Place the cauliflower in a baking dish, pour over the cheese sauce, and sprinkle the remaining cheese (and a bit of Parmesan or paprika if using) on top.
  7. Bake for 20–25 minutes until golden and bubbling.

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CHE COOPER FOOD MY WAY · COOK MODE
Cauliflower Cheese

One step at a time.

Ingredients for this recipe
  • 1 large cauliflower, broken into florets
  • 2 tbsp butter or dairy-free butter, for a dairy-free version
  • 2 tbsp plain flour (use GF flour if needed)
  • 2 cups (500 ml) milk (whole milk is best) or almond milk, for a dairy-free version
  • 1 tsp Dijon mustard (optional but recommended)
  • 1 1/2 cups grated cheese (strong cheddar is ideal) or dairy-free cheese, for a dairy-free version
  • Salt & pepper, to taste
  • Optional: pinch of nutmeg, sprinkle of paprika, or a handful of Parmesan for the top